The daily log of Gavin Kelly for Wednesday, February 14, 2024

No Title

Core

: Completed

Pushups

: 10 : 10 : 100

Daily Note

Rab Run with Tommy, Zach, and Ethan. Pretty tired today but not sore. Want to keep my miles relatively high this week because I don't like a long taper. Aiming for 60 in 6 days which is on pace for 75, then maybe a shortened long run. Excited to see what the next two weekends bring. Core and pushups before. Rolling and stretching after.

Comments