The daily log of Gavin Kelly for Friday, February 09, 2024

No Title

Core

: Completed

Pushups

: 1 : 25 : 25

Pushups

: 10 : 10 : 100

Daily Note

Am - 2 miles. Felt alright this morning.

Pm - 7.5 miles out to Swat. Felt alright today. Core, pushups and stretching after.

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