The daily log of Gavin Kelly for Wednesday, February 07, 2024

No Title

Pushups

: 1 : 25 : 25

Core

: Completed

Pushups

: 10 : 10 : 100

Daily Note

Am - 3 miles with Tommy. Went a bit over. Felt nice to shake the legs out, they were a bit tired to start. Pushups after.

Pm - 8 miles with Isaiah. Really enjoyed our conversations on this. Core and pushups before. Rolling and stretching after.

Comments