The daily log of Gavin Kelly for Sunday, January 28, 2024


Daily Note

Loop of Pain with Pat and Tommy. Jimmy and Ethan were also there for some of it. Legs felt great to start, then got progressively more tired. Never got to the point of exhaustion though. Hamstring felt fine. My achilles/ calf was on and off sore though, but that makes sense because I ran 12 laps as fast as I possibly could on an indoor track yesterday. Rolling and stretching after.