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Calendar of Gavin Kelly - March, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

CoreCompleted
Pushups: 25
28

CoreCompleted
Pushups: 25
1

CoreCompleted
Pushups: 25
2

CoreCompleted
Pushups: 25
3
4 20 minute fartlek
5 Kelly Drive + Belmont + Rocky Steps

Pushups: 100
6

CoreCompleted
Pushups: 25
7 5x1000 with 600 recovery
8

CoreCompleted
Pushups: 25
9 15 Minute Threshold

Comments: 1
CoreCompleted
Pushups: 50
10

CoreCompleted
Pushups: 50
11 25 Minute Fartlek

CoreCompleted
12

CoreCompleted

Pushups: 150
13 Striders

CoreCompleted
Pushups: 75
14 5x1000 with 3:00 recovery

Comments: 1
CoreCompleted
Pushups: 25, 25(50)
15

Pushups: 25, 25(50)
CoreCompleted
16 5 Mile SML Thresh

CoreCompleted
Pushups: 25
17 Striders

Pushups: 25
CoreCompleted
18 Pre, 4x300
19 LoP

Pushups: 225
20 Planned Off Day
21 5x1000m with 600 jog

CoreCompleted
Pushups: 25
22

CoreCompleted
Pushups: 50
23 6 Mile SML Thresh

CoreCompleted
Pushups: 25
24
25
26

Pushups: 100
27
28
29
30
31
1
2
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