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Calendar of Gavin Kelly - November, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

CoreCompleted
Pushups: 50

31 Striders

CoreCompleted
Pushups: 75

1

CoreCompleted
Pushups: 75

2 Off - Sick
3 Off - Strep Throat

Walk Time: 00:30:00

4
5

CoreCompleted
Pushups: 50

Pushups: 250
Walk Time: 00:30:00

6 Striders

CoreCompleted
Pushups: 50

7 3x1000m, 4x200m

CoreCompleted
Pushups: 50

8

CoreCompleted
Pushups: 50

9

CoreCompleted
Pushups: 50

10 Striders
11 Regionals
12 Off

Pushups: 200

13 Off
14 Off
15 Off
16

CoreCompleted
Pushups: 50
Pull-up: 6

17

CoreCompleted
Pushups: 50

18

CoreCompleted
Pushups: 50

19

CoreCompleted
Pushups: 50

Pushups: 200
Pull-up: 6

20

CoreCompleted
Pushups: 50
Pull-up: 11

21

CoreCompleted
Pushups: 50
Pull-up: 9

22

CoreCompleted
Pushups: 50
Pull-up: 10

23

CoreCompleted
Pushups: 50
Pull-up: 12

24

CoreCompleted
Pushups: 50
Pull-up: 12

25

CoreCompleted
Pushups: 50
Pull-up: 16

26

CoreCompleted
Pushups: 50
Pull-up: 12

Pushups: 350
Pull-up: 82

27 Striders

Comments: 1
CoreCompleted
Pushups: 80
Pull-up: 15

28

CoreCompleted
Pushups: 80
Pull-up: 3

29 Striders

CoreCompleted
Pushups: 80
Pull-up: 4

30

CoreCompleted
Pushups: 80
Pull-up: 6

1 Striders

CoreCompleted
Pushups: 80
Pull-up: 10

2
3

CoreCompleted
Pushups: 40

Pushups: 440
Pull-up: 38

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