The daily log of Gavin Kelly for Friday, May 26, 2023

No Title


: Completed


: 5 : 10 : 50

Daily Note

Ran on the Ocean City Boardwalk. Did not feel too good today breathing wise. I think it is probably because it was a lot more hot and humid than it has been, but just felt like I was working a bit harder than I should for an easy 4 miles. Core and pushups before. Stretching, rolling, calf raises after.