The daily log of Gavin Kelly for Wednesday, May 24, 2023

No Title


: Completed


: 1 : 50 : 50

Daily Note

5 on the Boardwalk. Felt alright, a little tired. Have not been sleeping great so think that may be affecting me slightly. Core and pushups before. Pushups and stretching after. Did not stretch or roll because I got a call from my boss right as I finished my run so had to go drop off forms. Hopefully it does not bite me tomorrow.