The daily log of Gavin Kelly for Friday, May 19, 2023

No Title


: Completed


: 5 : 5 : 25

Daily Note

Ran 3 miles around my neighborhood. Felt alright. Definitely don't feel all out of wack like I did yesterday. Was a bit sore though. Going to buy a roller today, so will roll later tonight. Core and pushups before. Stretching after.