Daily Note

3 up, 5 thresh, 1.25 down. 29:41
6:01, 5:54, 5:55. 5:52, 5:52. Felt smooth for the most part just made sure to go out easy and not overdo it. Felt good to click off smooth miles. Only have 6 tomorrow but may double if I am sore to shake out the legs because I want to feel as good as I can Saturday.