The daily log of Gavin Kelly for Monday, March 27, 2023

Striders

Pushups

: 1 : 25 : 25

Core

: Completed

Daily Note

Am- Easy two around campus. Legs were very tired to start but felt a bit better by the end. Looking to front load this week to make my pre-meet light.

Pm- Tom's loop then striders on the track. Felt pretty good today, little tired but that's expected. Felt alright on the striders, excited for workout tomorrow.

Comments