The daily log of Gavin Kelly for Wednesday, March 15, 2023

No Title

Pushups

: 1 : 25 : 25

Core

: Completed

Pushups

: 1 : 25 : 25

Daily Note

Am- 2 miles on the track. Legs were not very tired, just some minor soreness in the hamstring. Taking Monday as my planned off day so just need to make it until then pain/ injury free. It's been a while since my last day off.

Pm- 8 miles on Leiper. Felt pretty good. Was with Nescio, Tommy, and Mike and we got rolling a bit.

Comments