The daily log of Shrek for Thursday, May 11, 2023

No Title


: 10.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

No work today. Easy run in kenneth hahn, lunges x5, ped x12, pullups/pushups, 12 minute abs, and some rolling. Haven't done gs this week so good to get a good one in.