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Calendar of Everett Kolto - May, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 Grandma I'm Free (2200)

Run: 7.50 mile
Run Time: 00:53:13
Run Pace: 07:05.73 /mile

27 Thoroughly cooked

Run: 9.50 mile
Run Time: 01:05:58
Run Pace: 06:56.63 /mile

28 Vaccinated

Run: 6.50 mile
Run Time: 00:48:14
Run Pace: 07:25.23 /mile

29 Back to isolation lol

Run: 1.00 mile
Run Time: 00:08:34
Run Pace: 08:34 /mile

30 Might be game over

Run: 5.00 mile
Run Time: 00:36:28
Run Pace: 07:17.6 /mile

1 I miss practice :(

Run: 8.00 mile
Run Time: 01:00:21
Run Pace: 07:32.62 /mile

2 Short for long

Run: 12.50 mile
Run Time: 01:31:30
Run Pace: 07:19.2 /mile

Run: 50.00 mile
Run Time: 06:04:18

3 So much bug

Run: 7.00 mile
Run Time: 00:50:54
Run Pace: 07:16.28 /mile

4 Surprisingly awesome Ks

Run: 10.00 mile
Run Time: 01:11:49
Run Pace: 07:10.9 /mile

5 Aimless running

Run: 7.00 mile
Run Time: 00:51:01
Run Pace: 07:17.28 /mile

6 Short birb

Run: 7.50 mile
Run Time: 00:55:45
Run Pace: 07:26 /mile

7 Last workout

Run: 12.50 mile
Run Time: 01:33:31
Run Pace: 07:28.88 /mile

8 Last normal

Run: 5.00 mile
Run Time: 00:36:47
Run Pace: 07:21.4 /mile

9 Last long

Run: 15.00 mile
Run Time: 01:48:42
Run Pace: 07:14.8 /mile

Run: 64.00 mile
Run Time: 07:48:29

10 Week 0, Day 1

Run: 1.00 mile
Run Time: 00:08:10
Run Pace: 08:10 /mile

11 Hmmmmm

Run: 1.00 mile
Run Time: 00:08:03
Run Pace: 08:03 /mile

12 Pre-production

Run: 1.00 mile
Run Time: 00:07:26
Run Pace: 07:26 /mile

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16

Run: 3.00 mile
Run Time: 00:23:39

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