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Calendar of Ethan W - August, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 Last day on boat :(

Run: 9.00 mile
Run Time: 00:55:45
Run Pace: 06:11.66 /mile

1
2

Run: 10.40 mile
Run Time: 01:12:23
Run Pace: 06:57.59 /mile

3

Run: 10.40 mile

4

Run: 11.40 mile
Run Time: 01:24:07
Run Pace: 07:22.71 /mile

5

Run: 13.00 mile
Run Time: 01:28:27
Run Pace: 06:48.23 /mile

6

Run: 10.40 mile
Run Time: 01:18:15
Run Pace: 07:31.44 /mile

Run: 64.60 mile
Run Time: 06:18:57

7

Run: 11.40 mile
Run Time: 01:24:32
Run Pace: 07:24.91 /mile

8

Run: 9.50 mile

9 I have committed a great sin… no log titles

Run: 9.50 mile
Run Time: 01:05:00
Run Pace: 06:50.52 /mile

10 iphone 13 pro

Run: 9.50 mile
Run Time: 01:11:30
Run Pace: 07:31.57 /mile

11 Ordered case.. should protect.. I hope

Run: 9.50 mile

12 Should come tomorrow... then use new phone

Run: 9.50 mile
Run Time: 01:10:50
Run Pace: 07:27.36 /mile

13 new record for feet ascended 469 :)

Run: 12.00 mile
Run Time: 01:15:38
Run Pace: 06:18.16 /mile

Run: 70.90 mile
Run Time: 06:07:30

14 Used student ID to get probably not free food??

Run: 10.50 mile
Run Time: 01:17:31
Run Pace: 07:22.95 /mile

15 I’m……..

Run: 10.00 mile
Run Time: 01:09:17
Run Pace: 06:55.7 /mile

16 20 minute tempo
17 Finally in GroupMe

Run: 10.00 mile
Run Time: 01:12:45
Run Pace: 07:16.5 /mile

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20

Run: 30.50 mile
Run Time: 03:39:33

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