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Calendar of Emily Joyce - August, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 this week will be a doosie

Run: 5.00 mile

27 Colinas Mario

Run: 4.00 mile, 3.00 mile(7.00 mile)

28 tred plus strength

Run: 6.00 mile
Pilates Time: 00:20:00

29 early to start work 6am

Run: 5.30 mile

30 planning

Run: 8.00 mile

31 hike

Run: 9.00 km
Hike: 5.00 mile

1 off tired AF, light camping/walking/swimming

Run: 36.89 mile
Pilates Time: 00:20:00
Hike: 5.00 mile

2

Aerobics Time: 00:30:00

3 w group in colinas

Run: 5.00 mile

4 feeling really goos

Run: 7.25 mile
Pilates Time: 00:15:00

5 post vax slog

Run: 2.00 mile
Pilates Time: 00:30:00

6 fly hooomeeeeeeeeeeeeeeeeee

Run: 8.00 mile

7 off
8 wernesville

Run: 6.00 mile

Aerobics Time: 00:30:00
Run: 28.25 mile
Pilates Time: 00:45:00

9

Run: 6.00 mile

10

Run: 7.00 mile

11

Run: 6.00 mile

12
13 maine
14
15

Run: 19.00 mile

16 off 5am flight
17

Run: 5.00 mile

18 off, 2 am flight back to HN
19

Run: 4.00 mile
Pilates Time: 00:30:00

20

Run: 5.00 mile
Yoga Time: 00:30:00

21 8 mi LR w/ Margs

Run: 2.50 mile
Elliptical Time: 01:00:00

22 hike

Run: 14.00 km

Run: 25.20 mile
Pilates Time: 00:30:00
Yoga Time: 00:30:00
Elliptical Time: 01:00:00

23 f up my ankle on the hike, x train

Elliptical Time: 00:45:00
Pilates Time: 00:30:00

24

Run: 8.50 km
Yoga Time: 00:30:00

25

Run: 5.00 mile
Pilates Time: 00:15:00

26 skipped group run

Run: 5.00 mile

27 easy run

Run: 5.00 mile

28

Run: 18.00 km

29

Run: 5.00 mile

Elliptical Time: 00:45:00
Pilates Time: 00:45:00
Run: 36.47 mile
Yoga Time: 00:30:00

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