The daily log of Emily Joyce for Saturday, November 20, 2021

long run atle; free yoga class mybe

Run

: 15.50 Kilometer(s) : 00:00:00 : : : 0.0

Yoga

: 01:00:00

Daily Note

super easy and slow long run with Maragrita, helping her train for her ironman. Felt good! then went to an hour yoga class which was pretty tough and active. Massage later

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