The daily log of Emily Joyce for Tuesday, November 02, 2021

solo workout

Run

: 12.00 Kilometer(s) : 00:00:00 : : : 0.0

Yoga

: 00:20:00

Daily Note

Marg bailed so did this one on my own: 10,5,4,3,2,1, 30 sec with 2 min rest getting progressively faster.

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