<

Calendar of Emily Joyce - October, 2021

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 6.00 mile
Pilates Time: 00:15:00

28 easy run outside

Run: 5.00 mile
Yoga Time: 00:20:00

29

Run: 3.50 mile, 5.00 mile(8.50 mile)
Pilates Time: 00:15:00

30

Run: 5.00 mile
Yoga Time: 00:20:00

1

Run: 1.50 mile
Aerobics Time: 00:30:00

2

Run: 10.00 mile

3

Run: 5.00 mile

Run: 41.00 mile
Pilates Time: 00:30:00
Yoga Time: 00:40:00
Aerobics Time: 00:30:00

4

Run: 5.00 mile

5
6 on an adventure brb
7
8
9
10

Run: 5.00 mile

11

Run: 6.50 mile

12

Run: 4.00 mile

13

Run: 3.00 mile

14

Run: 6.00 mile

15 shakeout

Run: 3.00 mile

16

Run: 11.00 km

17

Run: 8.50 mile

Run: 37.84 mile

18

Run: 5.00 mile

19

Run: 10.00 km

20

Run: 4.00 mile

21 x train

Elliptical Time: 00:30:00
Pilates Time: 00:30:00

22

Run: 4.00 mile

23
24

Run: 19.21 mile
Elliptical Time: 00:30:00
Pilates Time: 00:30:00

25
26
27
28
29
30
31
Please enter your exercise information