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Calendar of EmmettScully - March, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 02/27/2023

Run: 60.61 mile
Run Time: 08:19:27
Run Pace: 08:14.42 /mile
Run Shoe: Saucony Ride 5
28 02/28/2023

Run: 175.76 mile
Run Time: 06:36:50
Run Pace: 02:15.46 /mile
Run Shoe: Saucony Ride 5
1 03/01/2023

Run: 3.00 mile
Run Time: 00:27:21
Run Pace: 09:07 /mile
Run Shoe: Saucony Ride 5
2 03/02/2023

Run: 7.65 mile
Run Time: 01:41:40
Run Pace: 13:17.38 /mile
Run Shoe: Saucony Ride 5
3 03/03/2023

Run: 7.86 mile
Run Time: 03:27:33
Run Pace: 26:24.35 /mile
Run Shoe: Saucony Ride 5
4 03/04/2023

Run: 2.85 mile
Run Time: 01:06:36
Run Pace: 23:22.10 /mile
Run Shoe: Saucony Ride 5
5 03/05/2023

Run: 20.43 mile
Run Time: 03:18:25
Run Pace: 09:42.72 /mile
Run Shoe: Saucony Ride 5

Run: 278.16 mile
Run Time: 1.00:57:52
6 03/06/2023

Run: 0.81 mile
Run Time: 00:24:09
Run Pace: 29:48.88 /mile
Run Shoe: Saucony Ride 5
7 03/07/2023

Run: 3.51 mile
Run Time: 00:30:08
Run Pace: 08:35.09 /mile
Run Shoe: Saucony Ride 5
8 03/08/2023

Run: 29.67 mile
Run Time: 03:33:39
Run Pace: 07:12.05 /mile
Run Shoe: Saucony Ride 5
9 03/09/2023

Run: 6.38 mile
Run Time: 00:49:12
Run Pace: 07:42.69 /mile
Run Shoe: Saucony Ride 5
10
11 03/11/2023

Run: 4.58 mile
Run Time: 00:36:34
Run Pace: 07:59.03 /mile
Run Shoe: Saucony Ride 5
12 03/12/2023

Run: 2.60 mile
Run Time: 00:36:41
Run Pace: 14:06.53 /mile
Run Shoe: Saucony Ride 5

Run: 47.55 mile
Run Time: 06:30:23
13 03/13/2023

Run: 5.44 mile
Run Time: 00:47:59
Run Pace: 08:49.22 /mile
Run Shoe: Saucony Ride 5
14 03/14/2023

Run: 12.04 mile
Run Time: 01:25:30
Run Pace: 07:06.07 /mile
Run Shoe: Saucony Ride 5
15 03/15/2023

Run: 2.78 mile
Run Time: 00:25:13
Run Pace: 09:04.24 /mile
Run Shoe: Saucony Ride 5
16
17 03/17/2023

Run: 25.26 mile
Run Time: 02:37:25
Run Pace: 06:13.91 /mile
Run Shoe: Saucony Ride 5
18 03/18/2023

Run: 22.28 mile
Run Time: 01:46:46
Run Pace: 04:47.52 /mile
Run Shoe: Saucony Ride 5
19 03/19/2023

Run Time: 00:07:05
Run Shoe: Saucony Ride 5

Run: 67.80 mile
Run Time: 07:09:58
20
21 03/21/2023

Run: 3.27 mile
Run Time: 00:24:15
Run Pace: 07:24.95 /mile
Run Shoe: Saucony Ride 5
22 03/22/2023

Run Time: 00:08:44
Run Shoe: Saucony Ride 5
23
24 03/24/2023

Run: 3.01 mile
Run Time: 00:22:17
Run Pace: 07:24.18 /mile
Run Shoe: Saucony Ride 5
25 03/25/2023

Run: 3.06 mile
Run Time: 00:28:31
Run Pace: 09:19.15 /mile
Run Shoe: Saucony Ride 5
26

Run: 9.34 mile
Run Time: 01:23:47
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