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Calendar of Barr - August, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2 tnw

Bike: 56.70 mile
Bike Time: 02:43:00
Bike Pace: 02:52.48 /mile

3
4

Bike: 20.40 mile
Bike Time: 01:20:00
Bike Pace: 03:55.29 /mile

5

Bike: 14.50 mile
Bike Time: 00:55:00
Bike Pace: 03:47.58 /mile

6

Bike: 50.50 mile
Bike Time: 03:01:00
Bike Pace: 03:35.04 /mile

7 brp mt pisgah - bent creek to devils courthouse

Comments: 1
Bike: 47.30 mile
Bike Time: 02:52:00
Bike Pace: 03:38.18 /mile

Bike: 189.40 mile
Bike Time: 10:51:00

8
9

Bike: 24.40 mile
Bike Time: 01:38:00
Bike Pace: 04:00.98 /mile

10
11

Bike: 17.80 mile
Bike Time: 01:11:00
Bike Pace: 03:59.32 /mile

12
13 caesars head

Bike: 52.70 mile
Bike Time: 03:13:00
Bike Pace: 03:39.73 /mile

14 table rock

Run: 5.50 mile
Run Time: 01:15:00
Run Pace: 13:38.18 /mile
Run Shoe: BRKS Launch 4s black #2

Bike: 94.90 mile
Bike Time: 06:02:00
Run: 5.50 mile
Run Time: 01:15:00

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