<

Calendar of Barr - May, 2022

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Bike: 20.00 mile
Bike Time: 01:23:00
Bike Pace: 04:09 /mile

26

Bike: 15.80 mile
Bike Time: 01:05:00
Bike Pace: 04:06.83 /mile

27

Bike: 10.75 mile
Bike Time: 00:45:00
Bike Pace: 04:11.16 /mile

28 ballew

Bike: 15.00 mile
Bike Time: 00:56:00
Bike Pace: 03:44 /mile

29 asheville

Bike: 81.00 mile
Bike Time: 04:45:00
Bike Pace: 03:31.11 /mile

30
1

Bike: 20.40 mile
Bike Time: 01:20:00
Bike Pace: 03:55.29 /mile

Bike: 162.95 mile
Bike Time: 10:14:00

2

Bike: 15.30 mile
Bike Time: 01:00:00
Bike Pace: 03:55.29 /mile

3 6 x 1min @ vo2/vo2+

Bike: 15.10 mile
Bike Time: 01:00:00
Bike Pace: 03:58.41 /mile

4

Bike: 11.00 mile
Bike Time: 00:43:00
Bike Pace: 03:54.54 /mile

5
6

Bike: 15.75 mile
Bike Time: 01:01:00
Bike Pace: 03:52.38 /mile

7 walhalla southeast gravel

Bike: 72.00 mile
Bike Time: 03:56:00
Bike Pace: 03:16.66 /mile

8 green river road

Bike: 83.00 mile
Bike Time: 05:03:00
Bike Pace: 03:39.03 /mile

Bike: 212.15 mile
Bike Time: 12:43:00

9

Bike: 7.60 mile
Bike Time: 00:34:00
Bike Pace: 04:28.42 /mile

10

Bike: 10.60 mile
Bike Time: 00:39:00
Bike Pace: 03:40.75 /mile

11 ring of fire - asheville c/b race

Bike: 15.50 mile, 21.00 mile(36.50 mile)
Bike Time: 00:56:00, 00:49:55(01:45:55)
Bike Pace: 03:36.77 /mile, 02:22.61 /mile

12

Bike: 10.70 mile
Bike Time: 00:42:00
Bike Pace: 03:55.51 /mile

13

Bike: 17.70 mile
Bike Time: 01:06:00
Bike Pace: 03:43.72 /mile

14 sc/nc state cycling champs

Bike: 22.50 mile, 37.63 mile(60.13 mile)
Bike Time: 01:26:00, 01:36:16(03:02:16)
Bike Pace: 03:49.33 /mile, 02:33.49 /mile

15

Bike: 143.23 mile
Bike Time: 07:49:11

16
17 tnw

Bike: 58.00 mile
Bike Time: 02:47:00
Bike Pace: 02:52.75 /mile

18

Bike: 10.60 mile
Bike Time: 00:42:00
Bike Pace: 03:57.73 /mile

19
20
21
22

Bike: 68.60 mile
Bike Time: 03:29:00

23
24
25
26
27
28
29
Please enter your exercise information