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Calendar of Rudy - July, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Double

Run: 3.00 mile, 6.00 mile(9.00 mile)
Run Shoe: Purple Tires, Purple Tires
CoreCompleted
28 Double

Run: 3.00 mile, 6.00 mile(9.00 mile)
Run Shoe: Purple Tires, Purple Tires
29 Long Run Wednesday

Run: 12.00 mile
Run Shoe: Purple Tires
30

Run: 7.00 mile
Run Shoe: Purple Tires
1

Run: 8.00 mile
Run Shoe: Purple Tires
2

Run: 8.00 mile
Run Shoe: Purple Tires
3

Run: 7.00 mile
Run Shoe: Purple Tires

Run: 60.00 mile
4

Run: 5.00 mile
Run Shoe: Purple Tires
5

Run: 6.50 mile
Run Shoe: Purple Tires
CoreCompleted
6

Run: 6.00 mile
Run Shoe: Purple Tires
CoreCompleted
7 Long Run

Run: 12.00 mile
Run Shoe: Purple Tires
8

Run: 5.00 mile
Run Shoe: Purple Tires
9 Off-scheduled
10

Run: 5.50 mile
Run Shoe: Purple Tires

Run: 40.00 mile
11 Double & New Shoes

Run: 3.00 mile, 6.00 mile(9.00 mile)
Run Shoe: Purple Tires, PINK tires
CoreCompleted
12

Comments: 1
Run: 8.00 mile
Run Shoe: PINK tires
CoreCompleted
13

Run: 8.00 mile
Run Shoe: PINK tires
CoreCompleted
14 Long Run Thursday

Run: 12.00 mile
Run Shoe: PINK tires
CoreCompleted
15 Friday Double

Run: 5.00 mile, 3.00 mile(8.00 mile)
Run Shoe: PINK tires, PINK tires
CoreCompleted
16

Run: 7.00 mile
Run Shoe: PINK tires
17

Run: 8.00 mile
Run Shoe: PINK tires
CoreCompleted

Run: 60.00 mile
18 double

Run: 3.00 mile, 6.00 mile(9.00 mile)
Run Shoe: PINK tires, PINK tires
CoreCompleted
19

Run: 8.00 mile
Run Shoe: PINK tires
CoreCompleted
20

Run: 8.00 mile
Run Shoe: PINK tires
CoreCompleted
21 Long Run

Run: 12.00 mile
Run Shoe: PINK tires
22 Friday Double

Run: 5.00 mile, 3.00 mile(8.00 mile)
Run Shoe: PINK tires, PINK tires
23

Run: 7.40 mile
Run Shoe: PINK tires
24

Run: 7.60 mile
Run Shoe: PINK tires

Run: 60.00 mile
25

Run: 6.00 mile
Run Shoe: PINK tires
26

Comments: 2
Run: 6.00 mile
Run Shoe: PINK tires
CoreCompleted
27 LR

Comments: 1
Run: 12.00 mile
Run Shoe: PINK tires
28

Run: 5.00 mile
Run Shoe: PINK tires
29

Run: 5.00 mile
Run Shoe: PINK tires
CoreCompleted
30

Run: 6.00 mile
Run Shoe: PINK tires
31 of-scheduled

Run: 40.00 mile
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