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Calendar of Emily Rudolph - May, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25

Run: 8.00 mile
Run Shoe: Glycerin 18 Light Blue

26

Run: 6.00 mile
Run Shoe: Glycerin 18 Light Blue

27 Pre and 4x400s

Run: 7.00 mile
Run Shoe: Glycerin 18 Light Blue

28 off
29

Run: 6.00 mile
Run Shoe: Glycerin 18 Light Blue

30

Run: 6.00 mile
Run Shoe: Glycerin 18 Light Blue

1 5k

Run: 7.00 mile
Run Shoe: Glycerin 18 Light Blue

Run: 40.00 mile

2

Run: 5.00 mile
Run Shoe: Glycerin 18 Light Blue

3

Run: 5.00 mile
Run Shoe: Glycerin 18 Light Blue

4

Run: 5.00 mile
Run Shoe: Glycerin 18 Light Blue

5

Run: 4.00 mile
Run Shoe: Glycerin 18 Light Blue

6

Run: 1.50 mile
Run Shoe: Glycerin 18 Light Blue

7

Comments: 1
Run: 3.00 mile
Run Shoe: Glycerin 18 Light Blue

8

Run: 5.50 mile
Run Shoe: Glycerin 18 Light Blue

Run: 29.00 mile

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29
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