<

Calendar of Emmy Cooney - January, 2022

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 10.00 mile
Run Shoe: 2nd pair saucony cohesion 14

27 Off
28

Run: 6.00 mile
Run Shoe: 2nd pair saucony cohesion 14

29 Off
30 45 min bike
31 Bike workout
1 40 min bike

Run: 16.00 mile

2 Off- running tomorrow!
3

Run: 3.00 mile
Run Shoe: 2nd pair saucony cohesion 14

4

Run: 5.00 mile
Run Shoe: 2nd pair saucony cohesion 14

5

Run: 5.00 mile
Run Shoe: 2nd pair saucony cohesion 14

6 45 min peloton

Comments: 2

7 45 min peloton

Comments: 1

8 30 min peloton

Run: 13.00 mile

9 Couldn’t get on peloton- fam friends were out
10 Run and 40 min pool

Run: 3.00 mile
Run Shoe: 2nd pair saucony cohesion 14

11 60 min pool
12 60 min pool
13 60 min pool workout
14
15

Run: 3.00 mile

16
17
18
19
20
21
22
23
24
25
26
27
28
29
Please enter your exercise information