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Calendar of M Elliot Watson - October, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28
29
30

Bike: 37.70 mile
Bike Time: 02:05:00
Bike Pace: 18.10 mph

1
2
3
4

Run: 6.60 mile
Run Time: 00:44:00
Run Pace: 06:40 /mile
Run Shoe: Kin Blue

Run: 6.60 mile
Run Time: 00:44:00
Bike: 37.70 mile
Bike Time: 02:05:00

5
6
7

Run: 3.50 mile
Run Time: 00:24:00
Run Pace: 06:51.42 /mile
Run Shoe: Kin Blue

8
9

Run: 6.00 mile
Run Time: 00:40:39
Run Pace: 06:46.5 /mile
Run Shoe: Kin Blue

10
11

Bike: 34.00 mile
Bike Time: 02:10:00
Bike Pace: 15.69 mph

Run: 9.50 mile
Run Time: 01:04:39
Bike: 34.00 mile
Bike Time: 02:10:00

12
13

Run: 6.84 mile
Run Time: 00:46:37
Run Pace: 06:48.91 /mile
Run Shoe: Kin Blue

14

Bike: 37.00 mile
Bike Time: 02:05:00
Bike Pace: 17.76 mph

15
16
17
18

Run: 6.84 mile
Run Time: 00:46:37
Bike: 37.00 mile
Bike Time: 02:05:00

19
20
21

Run: 6.57 mile
Run Time: 00:45:30
Run Pace: 06:55.52 /mile
Run Shoe: Kin Blue

22
23
24
25

Run: 6.57 mile
Run Time: 00:45:30

26
27
28
29
30
31

Run: 4.64 mile
Run Time: 00:30:36
Run Pace: 06:35.68 /mile
Run Shoe: Kin Blue

1

Run: 4.64 mile
Run Time: 00:30:36

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