<

Calendar of Elizabeth Cassell - April, 2022

Change Month
>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Long

Run: 10.50 mile
28 xt

Spinning Time: 00:40:00
Aqua Jog Time: 00:20:00
29 Workout

Comments: 1
Run: 8.00 mile
30 maintenance

Run: 7.00 mile
31 Maintenance

Run: 6.00 mile
Spinning Time: 00:50:00
1 Pre meet

Run: 4.00 mile
2 Meet day

Run: 10.50 mile

Run: 46.00 mile
Spinning Time: 01:30:00
Aqua Jog Time: 00:20:00
3 Long

Run: 12.00 mile
4 Maintenance

Run: 8.00 mile
5 Workout

Run: 6.00 mile
6 Run + xt

Comments: 5
Run: 3.00 mile
Spinning Time: 00:30:00
7 premeet

Run: 3.00 mile
8 Meet day

Run: 9.50 mile
9 Off

Run: 41.50 mile
Spinning Time: 00:30:00
10 Mod long

Comments: 2
Run: 8.00 mile
11 Workout

Run: 7.50 mile
12 Maintenance

Comments: 2
Run: 3.00 mile, 8.00 mile(11.00 mile)
13 Maintenance

Run: 6.00 mile
14 Pre meet

Run: 4.00 mile
15 Meet day

Run: 7.00 mile
16 Off

Run: 43.50 mile
17 Long

Run: 11.00 mile
18 Maintenance

Run: 6.00 mile
19 premeet

Run: 5.00 mile
20 meet day

Run: 9.00 mile
21 Maintenance

Run: 7.00 mile
22 Workout

Run: 9.00 mile
23 Hike

Hike: 6.00 mile

Run: 47.00 mile
Hike: 6.00 mile
24 Mod long

Run: 8.00 mile
25 Workout?

Run: 8.00 mile
26 Workout

Run: 7.00 mile
27 xt

Spinning Time: 01:00:00
28 maintenance

Run: 5.00 mile
29 workout

Run: 6.50 mile
30 lil run

Run: 3.00 mile

Run: 37.50 mile
Spinning Time: 01:00:00
Please enter your exercise information