The daily log of Elizabeth Cassell for Saturday, September 10, 2022

Shake

Run

: 3.00 Mile(s) : 00:00:00 : : : 0.0

Aqua Jog

: 00:20:00

Daily Note

Shakeout w/ Maddie and Sammy jo, hopped in the pool for a few with myrd and amiyah

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