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Calendar of Elizabeth Cassell - December, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Modlongish

Run: 8.00 mile

29 Workout

Run: 8.50 mile

30 Maintenance

Run: 6.00 mile

1 Workout

Comments: 1
Run: 9.00 mile

2 Maintenance

Comments: 3
Run: 6.00 mile

3 premeet

Run: 3.00 mile

4 Kline fast track

Comments: 2
Run: 10.50 mile

Run: 51.00 mile

5 Off
6 off
7 off
8 off
9 off
10 off
11 off
12 off
13 study days
14 Sand dunes

Run: 4.00 mile

15 sink water
16 frisbee
17 warmth in winter
18 final szn over

Run: 4.00 mile

19 Vibes

Comments: 1

20 Winter playlists

Comments: 1
Run: 4.00 mile

21 Boosted

Run: 4.00 mile

22 Ow
23 Sick
24 Sick

Comments: 1
Walk: 1.50 mile

25 christmas?

Comments: 1

Run: 8.00 mile
Walk: 1.50 mile

26 off
27 Comeback time?

Run: 3.00 mile

28 jog

Run: 3.00 mile

29 waiting game

Run: 4.00 mile

30 dog

Run: 5.00 mile

31

Run: 3.00 mile

1

Run: 18.00 mile

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