The daily log of Elizabeth Cassell for Wednesday, November 03, 2021

Double

Run

: 4.00 Mile(s) : 00:00:00 : : : 0.0

Run

: 5.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Morning run w/ Isabel al and ella, first frost was today, mixed feelings about that one. Afternoon strawberry. My body simply rejected strides. I have been called Liz twice today and its throwing me for a loop

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