The daily log of Liz Egan for Wednesday, January 19, 2022

No Title

Run

: 8.00 Mile(s) : 01:09:50 : 00:08:43.75 /mile : Pink Ghosts : 0.0

Daily Note

Lost my logging game for a minute there, but don't worry I'm back. Had class today, so I ran on my own. My legs were real tired, which I absolutely expected because of the workout and lift yesterday. Got much better as the run went on. Core.

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