The daily log of Liz Egan for Friday, December 31, 2021

No Title

Run

: 6.00 Mile(s) : 00:49:49 : 00:08:18.16 /mile : Pink Ghosts : 0.0

Daily Note

Did some exercises that might help my foot pain (Thanks Gabby!) and I felt it for the first mile or so and then it stopped. Felt pretty good today. Core.

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