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Calendar of Dustin H - May, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26

Run: 8.50 mile
Run Shoe: Hoka Clifton 6 (Green)

27

Run: 10.00 mile
Run Shoe: Kinvara 12 (Blue)

28

Run: 9.25 mile
Run Shoe: Hoka Clifton 6 (Green)

29 Strength

Run: 8.50 mile
Run Shoe: Kinvara 12 (Blue)

30

Run: 8.50 mile
Run Shoe: Hoka Clifton 6 (Green)

1 Long Run

Run: 15.00 mile
Run Shoe: Kinvara 12 (Blue)

2 Recovery

Run: 2.50 mile
Run Shoe: Asics Hyperspeeds (black)

Run: 62.25 mile

3

Run: 10.00 mile
Run Shoe: Asics Hyperspeeds (black)

4 Strength

Run: 10.00 mile
Run Shoe: Asics Hyperspeeds (black)

5 MLR

Run: 12.00 mile
Run Shoe: Asics Hyperspeeds (black)

6

Run: 10.00 mile
Run Shoe: Asics Hyperspeeds (black)

7

Run: 7.50 mile
Run Shoe: Asics Hyperspeeds (black)

8 Long Run

Run: 15.00 mile
Run Shoe: Asics Hyperspeeds (black)

9

Run: 2.00 mile
Run Shoe: Asics Hyperspeeds

Run: 66.50 mile

10

Run: 10.50 mile
Run Shoe: Asics Hyperspeeds (black)

11 Drills + Strides

Run: 10.50 mile
Run Shoe: Asics Hyperspeeds (black)

12
13
14
15 70
16

Run: 21.00 mile

17
18
19
20
21
22 70
23
24
25
26
27
28 Kathleen gone
29 Kathleen gone
30 Kathleen gone (20 Weeks)
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