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Calendar of Devin Garg - August, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 Off
1 Long Run Around the Neighborhood

Comments: 1
Run: 10.00 mile
Run Time: 01:15:00
Run Pace: 07:30 /mile

2 Better Recovery Day

Run: 6.05 mile
Run Time: 00:45:00
Run Pace: 07:26.28 /mile

3 Hard Easy Hard Easy

Comments: 1
Run: 8.25 mile
Run Time: 01:00:00
Run Pace: 07:16.36 /mile

4 Recovery Day Gone Wrong

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile

5 Back with the Team at Waterfall

Run: 8.50 mile
Run Time: 01:00:00
Run Pace: 07:03.52 /mile

6 Longer Recovery Day

Run: 7.40 mile
Run Time: 00:55:00
Run Pace: 07:25.94 /mile

Run: 46.20 mile
Run Time: 05:40:00

7 Off
8 Long run all around town

Run: 12.50 mile
Run Time: 01:30:00
Run Pace: 07:12 /mile

9 Fast Paced Recovery Day

Run: 6.30 mile
Run Time: 00:45:00
Run Pace: 07:08.57 /mile

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13

Run: 18.80 mile
Run Time: 02:15:00

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