The daily log of Devin Garg for Thursday, June 16, 2022

Drenched In Sweat, not Water, at Waterfall

Health

: 0.00 lbs. : 0 bpm : 6.00 hrs. : 0.00

Run

: 6.00 Mile(s) : 00:47:30 : 00:07:55 /mile : : 0.0

Daily Note

I started out fine by running completely consistent till on the way back I slowly started to decrease my pace which threw off my time and then I ended up feeling really tired, I was also not doing too well on the hills but Coach Lawrence and Westphal, as well as Aaron encouraged me to go further so I was able to comeback on the last few. Overall I need to just remember that I am out of shape since I haven't been running everyday, and that with training I will eventually get back to my prior status. Consistency is key.

Comments

  • Devin Garg  (6/21/2022 8:47:53 PM) 

    Oh, But I did

  • James Cubbin  (6/17/2022 5:58:54 PM) 

    time for you to get a watch