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Calendar of Dennis Young - April, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1
2 Workout

Run: 7.00 mile
Run Shoe: Adidas Adios RACE

3
4 Base

Run: 7.50 mile
Run Shoe: New Ghosts

5 Base

Run: 3.50 mile
Run Shoe: New Ghosts

6 Ekiden

Run: 10.00 mile, 2.00 mile(12.00 mile)
Run Shoe: Adidas Adios RACE, New Ghosts

Run: 30.00 mile

7 Base

Run: 6.50 mile
Run Shoe: New Ghosts

8 Base

Run: 3.00 mile
Run Shoe: New Ghosts

9 Workout

Run: 7.00 mile, 1.00 mile(8.00 mile)
Run Shoe: Adidas Adios RACE, New Ghosts

10 Base

Run: 5.00 mile
Run Shoe: New Ghosts

11 Base

Run: 6.50 mile
Run Shoe: New Ghosts

12
13 Base

Run: 11.00 mile
Run Shoe: New Ghosts

Run: 40.00 mile

14 Base

Run: 4.00 mile
Run Shoe: New Ghosts

15 Base

Run: 7.00 mile
Run Shoe: New Ghosts

16 Workout

Run: 7.00 mile
Run Shoe: Adidas Adios RACE

17 Base

Run: 5.50 mile
Run Shoe: New Ghosts

18
19 Base

Run: 3.50 mile
Run Shoe: New Ghosts

20 Long

Run: 6.00 mile, 7.00 mile(13.00 mile)
Run Shoe: New Ghosts, Adidas Adios RACE

Run: 40.00 mile

21 Base

Run: 5.00 mile
Run Shoe: New Ghosts

22
23
24
25
26
27

Run: 5.00 mile

28
29
30
1
2
3
4
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