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Calendar of Dennis Young - June, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29
30
31 Tempo Tuesday

Run: 7.00 mile
Run Shoe: Hokas

1 Base

Run: 4.00 mile
Run Shoe: Cumulus 22

2 Base

Run: 7.50 mile
Run Shoe: Cumulus 22

3 Base

Run: 4.50 mile
Run Shoe: Cumulus 22

4 Base

Run: 4.00 mile
Run Shoe: Cumulus 22

Run: 27.00 mile

5 Off
6 Base

Run: 7.00 mile
Run Shoe: Cumulus 22

7 Base

Run: 5.50 mile
Run Shoe: Cumulus 22

8 Base

Run: 5.00 mile
Run Shoe: Cumulus 22

9 Base

Run: 4.00 mile
Run Shoe: Cumulus 22

10 Base

Run: 6.50 mile
Run Shoe: Hokas

11

Run: 28.00 mile

12
13 Base

Run: 5.50 mile
Run Shoe: Cumulus 22

14 Tempo Tuesday

Run: 8.00 mile
Run Shoe: Hokas

15 Off
16 Base

Run: 5.50 mile
Run Shoe: Cumulus 22

17 Base

Run: 4.00 mile
Run Shoe: Cumulus 22

18 Base

Run: 7.00 mile
Run Shoe: Cumulus 22

Run: 30.00 mile

19 Base

Run: 7.00 mile
Run Shoe: Cumulus 22

20 Base

Run: 6.00 mile
Run Shoe: Cumulus 22

21 Off
22 Al Goldstein 5K

Run: 2.00 mile, 4.50 mile(6.50 mile)
Run Shoe: Cumulus 22, Adizero Adios

23
24
25

Run: 19.50 mile

26
27
28
29
30
1
2
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