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Calendar of Dennis Young - January, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Base

Run: 5.00 mile
Run Shoe: Cumulus 21 new

27 Base

Run: 7.00 mile
Run Shoe: Cumulus 21 new

28 Tempo Tuesday

Comments: 1
Run: 8.00 mile
Run Shoe: Kinvara 11

29 Base

Run: 5.00 mile
Run Shoe: Cumulus 21 new

30 Off
31 Base

Run: 3.00 mile
Run Shoe: Cumulus 21 new

1 Base

Run: 7.00 mile
Run Shoe: Cumulus 21 new

Run: 35.00 mile

2 Off
3 Base

Run: 7.00 mile
Run Shoe: Cumulus 21 new

4 Tempo Tuesday

Run: 8.00 mile
Run Shoe: Kinvara 11

5 Off
6 Base

Run: 9.00 mile
Run Shoe: Cumulus 21 new

7 Base

Run: 6.00 mile
Run Shoe: Cumulus 21 new

8

Run: 30.00 mile

9
10 Base

Run: 4.00 mile
Run Shoe: Cumulus 21 new

11
12
13
14
15

Run: 4.00 mile

16
17
18
19
20
21
22
23
24
25
26
27
28
29
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