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Calendar of cheungjeezy - November, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31
1
2

Run: 7.00 mile
Run Time: 00:48:00
Run Pace: 06:51.42 /mile
Run Shoe: Work Out Bos

3
4

Run: 7.00 mile
Run Time: 00:45:00
Run Pace: 06:25.71 /mile
Run Shoe: Work Out Bos

5
6 Solo

Run: 9.00 mile
Run Time: 00:55:00
Run Pace: 06:06.66 /mile
Run Shoe: Work Out Bos

Run: 23.00 mile
Run Time: 02:28:00

7
8
9
10
11
12
13
14
15
16 Psychosomatic Politics

Run: 7.00 mile
Run Time: 00:45:00
Run Pace: 06:25.71 /mile
Run Shoe: Work Out Bos

17
18 Matt's Comp Defense

Run: 7.00 mile
Run Time: 00:45:00
Run Pace: 06:25.71 /mile
Run Shoe: Work Out Bos

19
20 Albany Park

Run: 12.00 mile
Run Time: 01:18:00
Run Pace: 06:30 /mile
Run Shoe: Work Out Bos

Run: 26.00 mile
Run Time: 02:48:00

21
22 Rosehill

Run: 6.50 mile
Run Time: 00:43:00
Run Pace: 06:36.92 /mile
Run Shoe: Work Out Bos

23
24 Thankful for Goldberg

Comments: 1
Run: 10.50 mile
Run Time: 01:09:00
Run Pace: 06:34.28 /mile
Run Shoe: Work Out Bos

25
26
27

Run: 17.00 mile
Run Time: 01:52:00

28
29
30
1
2
3
4
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