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Calendar of Old55 - March, 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 44 degrees

Run: 3.06 mile
Run Time: 00:31:37
Run Pace: 10:19.93 /mile
Run Shoe: Saucony Guide 13 (Blue)
27 Fair Effort

Run: 2.20 mile
Run Time: 00:25:41
Run Pace: 11:40.45 /mile
Run Shoe: Saucony Hurricane 14 #2
28 42 degrees

Run: 3.20 mile
Run Time: 00:32:29
Run Pace: 10:09.06 /mile
Run Shoe: Saucony Guide 13 (Blue)
1 47 Degrees

Run: 3.19 mile
Run Time: 00:33:24
Run Pace: 10:28.21 /mile
Run Shoe: Saucony Ride ISO 2 (grey)
2 Early

Run: 2.20 mile
Run Time: 00:25:16
Run Pace: 11:29.09 /mile
Run Shoe: Saucony Hurricane 14 #2
3 43 degrees Tired legs

Run: 1.43 mile
Run Time: 00:15:39
Run Pace: 10:56.64 /mile
Run Shoe: Saucony Guide 13 (Blue)
4

Run: 15.28 mile
Run Time: 02:44:06
5 Home from Iowa

Run: 2.22 mile
Run Time: 00:28:07
Run Pace: 12:39.90 /mile
Run Shoe: Saucony Hurricane 14 #2
6 46 Degrees

Run: 3.19 mile
Run Time: 00:34:03
Run Pace: 10:40.43 /mile
Run Shoe: Saucony Guide 13 (Blue)
7 42 degrees

Run: 3.07 mile
Run Time: 00:33:34
Run Pace: 10:56.02 /mile
Run Shoe: Saucony Ride ISO 2 (grey)
8 40 Degrees

Run: 3.15 mile
Run Time: 00:33:56
Run Pace: 10:46.34 /mile
Run Shoe: Saucony Guide 13 (Blue)
9 Tired legs

Run: 2.22 mile
Run Time: 00:25:34
Run Pace: 11:30.99 /mile
Run Shoe: Saucony Hurricane 14 #2
10 Snow Day

Run: 2.20 mile
Run Time: 00:25:58
Run Pace: 11:48.18 /mile
Run Shoe: Saucony Hurricane 14 #2
11 Tired legs

Run: 2.19 mile
Run Time: 00:26:26
Run Pace: 12:04.20 /mile
Run Shoe: Saucony Hurricane 14 #2

Run: 18.24 mile
Run Time: 03:27:38
12 Easy

Run: 2.21 mile
Run Time: 00:27:38
Run Pace: 12:30.22 /mile
Run Shoe: Saucony Hurricane 14 #2
13 Lazy

Run: 2.21 mile
Run Time: 00:27:20
Run Pace: 12:22.08 /mile
Run Shoe: Saucony Hurricane 14 #2
14 Tired legs

Run: 2.19 mile
Run Time: 00:27:15
Run Pace: 12:26.57 /mile
Run Shoe: Saucony Hurricane 14 #2
15 Mediocre Day

Run: 2.20 mile
Run Time: 00:26:28
Run Pace: 12:01.81 /mile
Run Shoe: Saucony Hurricane 14 #2
16 Fair Effort

Run: 2.18 mile
Run Time: 00:25:47
Run Pace: 11:49.63 /mile
Run Shoe: Saucony Hurricane 14 #2
17 Fair Effort

Run: 2.20 mile
Run Time: 00:26:23
Run Pace: 11:59.54 /mile
Run Shoe: Saucony Hurricane 14 #2
18 Poor Effort

Run: 2.22 mile
Run Time: 00:27:04
Run Pace: 12:11.53 /mile
Run Shoe: Saucony Hurricane 14 #2

Run: 15.41 mile
Run Time: 03:07:55
19 Mediocre Day

Run: 2.21 mile
Run Time: 00:27:35
Run Pace: 12:28.86 /mile
Run Shoe: Saucony Hurricane 14 #2
20 Fair Effort

Run: 2.23 mile
Run Time: 00:27:10
Run Pace: 12:10.94 /mile
Run Shoe: Saucony Hurricane 14 #2
21 Slow day

Run: 2.22 mile
Run Time: 00:28:39
Run Pace: 12:54.32 /mile
Run Shoe: Saucony Hurricane 14 #2
22 Tired legs

Run: 2.19 mile
Run Time: 00:27:57
Run Pace: 12:45.75 /mile
Run Shoe: Saucony Guide 13 (Blue)
23 Fair Effort

Run: 2.23 mile
Run Time: 00:28:27
Run Pace: 12:45.47 /mile
Run Shoe: Saucony Hurricane 14 #2
24 Decent Day

Run: 2.23 mile
Run Time: 00:27:40
Run Pace: 12:24.39 /mile
Run Shoe: Saucony Hurricane 14 #2
25 Good Effort

Run: 2.33 mile
Run Time: 00:26:41
Run Pace: 11:27.12 /mile
Run Shoe: Saucony Hurricane 14 #2

Run: 15.64 mile
Run Time: 03:14:09
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