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Calendar of Old55 - August, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 71 degrees

Run: 3.44 mile
Run Time: 00:33:05
Run Pace: 09:37.03 /mile
Run Shoe: Saucony Guide 13 (Blue)

1 74 degrees

Run: 3.46 mile
Run Time: 00:33:53
Run Pace: 09:47.57 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

2 75 degrees

Run: 3.45 mile
Run Time: 00:33:54
Run Pace: 09:49.56 /mile
Run Shoe: Saucony Guide 13 (Blue)

3 80 degrees

Run: 3.46 mile
Run Time: 00:33:54
Run Pace: 09:47.86 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

4 78 degrees

Run: 3.46 mile
Run Time: 00:33:24
Run Pace: 09:39.19 /mile
Run Shoe: Saucony Guide 13 (Blue)

5 74 degrees

Run: 3.46 mile
Run Time: 00:34:26
Run Pace: 09:57.10 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

6 72 degrees

Run: 3.13 mile
Run Time: 00:31:12
Run Pace: 09:58.08 /mile
Run Shoe: Saucony Guide ISO 2

Run: 23.86 mile
Run Time: 03:53:48

7 94 degrees

Run: 2.04 mile
Run Time: 00:19:40
Run Pace: 09:38.43 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

8 80 degrees

Run: 2.06 mile
Run Time: 00:20:40
Run Pace: 10:01.94 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

9 85 degrees

Run: 2.10 mile
Run Time: 00:20:52
Run Pace: 09:56.19 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

10 86 degrees

Run: 2.13 mile
Run Time: 00:20:21
Run Pace: 09:33.23 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

11 85 degrees

Run: 2.16 mile
Run Time: 00:21:51
Run Pace: 10:06.94 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

12 84 degrees

Run: 2.13 mile
Run Time: 00:21:16
Run Pace: 09:59.06 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

13 80 degrees

Run: 2.15 mile
Run Time: 00:21:31
Run Pace: 10:00.46 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

Run: 14.77 mile
Run Time: 02:26:11

14 Back from Iowa

Run: 2.26 mile
Run Time: 00:24:30
Run Pace: 10:50.44 /mile
Run Shoe: Saucony Hurricane 14 #2

15 70 degrees

Run: 3.42 mile
Run Time: 00:34:16
Run Pace: 10:01.16 /mile
Run Shoe: Saucony Guide 13 (Blue)

16 73 degrees

Run: 3.41 mile
Run Time: 00:33:47
Run Pace: 09:54.42 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

17 77 degrees

Run: 3.45 mile
Run Time: 00:33:19
Run Pace: 09:39.42 /mile
Run Shoe: Saucony Guide 13 (Blue)

18
19
20

Run: 12.54 mile
Run Time: 02:05:52

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