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Calendar of Old55 - November, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 64 Degrees

Run: 2.06 mile
Run Time: 00:19:37
Run Pace: 09:31.35 /mile
Run Shoe: Saucony Guide 13 (Blue)

31 65 degrees

Run: 2.11 mile
Run Time: 00:20:24
Run Pace: 09:40.09 /mile
Run Shoe: Saucony Guide 13 (Blue)

1 Home

Run: 2.09 mile
Run Time: 00:21:32
Run Pace: 10:18.18 /mile
Run Shoe: Saucony Hurricane 14 #2

2 42 degrees

Run: 3.19 mile
Run Time: 00:31:29
Run Pace: 09:52.16 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

3 Early

Run: 2.09 mile
Run Time: 00:21:57
Run Pace: 10:30.14 /mile
Run Shoe: Saucony Hurricane 14 #2

4 63 Degrees

Run: 3.18 mile
Run Time: 00:31:00
Run Pace: 09:44.90 /mile
Run Shoe: Saucony Guide 13 (Blue)

5 Rain Day

Run: 2.17 mile
Run Time: 00:20:47
Run Pace: 09:34.65 /mile
Run Shoe: Saucony Hurricane 14 #2

Run: 16.89 mile
Run Time: 02:46:46

6 45 degrees

Run: 3.18 mile
Run Time: 00:31:28
Run Pace: 09:53.71 /mile
Run Shoe: Saucony Guide 13 (Blue)

7 39 Degrees

Run: 3.23 mile
Run Time: 00:31:06
Run Pace: 09:37.70 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

8 election day

Run: 2.02 mile
Run Time: 00:20:52
Run Pace: 10:19.80 /mile
Run Shoe: Saucony Hurricane 14 #2

9 68 Degrees

Run: 2.77 mile
Run Time: 00:27:20
Run Pace: 09:52.05 /mile
Run Shoe: Saucony Guide 13 (Blue)

10 66 degrees

Run: 3.22 mile
Run Time: 00:31:07
Run Pace: 09:39.81 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

11 39 Degrees

Run: 3.20 mile
Run Time: 00:31:54
Run Pace: 09:58.12 /mile
Run Shoe: Saucony Guide 13 (Blue)

12 Cold

Run: 2.12 mile
Run Time: 00:23:32
Run Pace: 11:06.03 /mile
Run Shoe: Saucony Guide 13 (Blue)

Run: 19.74 mile
Run Time: 03:17:19

13 Shorty

Run: 2.19 mile
Run Time: 00:20:37
Run Pace: 09:24.84 /mile
Run Shoe: Saucony Hurricane 14 #2

14 40 Degrees

Run: 3.23 mile
Run Time: 00:30:57
Run Pace: 09:34.92 /mile
Run Shoe: Saucony Guide 13 (Blue)

15 Snow Day

Run: 2.19 mile
Run Time: 00:22:40
Run Pace: 10:21.00 /mile
Run Shoe: Saucony Hurricane 14 #2

16 Still Snowing

Run: 2.22 mile
Run Time: 00:20:19
Run Pace: 09:09.09 /mile
Run Shoe: Saucony Hurricane 14 #2

17 Feeling sick

Run: 2.10 mile
Run Time: 00:22:10
Run Pace: 10:33.33 /mile
Run Shoe: Saucony Hurricane 14 #2

18 Still not feeling great

Run: 2.11 mile
Run Time: 00:21:33
Run Pace: 10:12.79 /mile
Run Shoe: Saucony Hurricane 14 #2

19 Still feeling sick

Run: 2.11 mile
Run Time: 00:23:38
Run Pace: 11:12.03 /mile
Run Shoe: Saucony Hurricane 14 #2

Run: 16.15 mile
Run Time: 02:41:54

20 Still feeling the effect of kidney stone(s)

Run: 2.10 mile
Run Time: 00:24:29
Run Pace: 11:39.52 /mile
Run Shoe: Saucony Hurricane 14 #2

21 Starting to feel a little better

Run: 2.15 mile
Run Time: 00:22:59
Run Pace: 10:41.39 /mile
Run Shoe: Saucony Hurricane 14 #2

22 43 degrees

Run: 2.96 mile
Run Time: 00:29:42
Run Pace: 10:02.02 /mile
Run Shoe: Saucony Guide 13 (Blue)

23 51 Degrees

Run: 3.25 mile
Run Time: 00:32:52
Run Pace: 10:06.76 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

24 41 degrees

Run: 3.18 mile
Run Time: 00:32:16
Run Pace: 10:08.80 /mile
Run Shoe: Saucony Guide 13 (Blue)

25

Run: 2.01 mile
Run Time: 00:24:26
Run Pace: 12:09.35 /mile
Run Shoe: Saucony Hurricane 14 #2

26 42 degrees

Run: 3.26 mile
Run Time: 00:32:57
Run Pace: 10:06.44 /mile
Run Shoe: Saucony Guide 13 (Blue)

Run: 18.91 mile
Run Time: 03:19:41

27 Lazy

Run: 2.20 mile
Run Time: 00:25:05
Run Pace: 11:24.09 /mile
Run Shoe: Saucony Hurricane 14 #2

28 38 degrees

Run: 3.10 mile
Run Time: 00:31:31
Run Pace: 10:10 /mile
Run Shoe: Saucony Guide 13 (Blue)

29 Super Windy

Run: 2.19 mile
Run Time: 00:21:59
Run Pace: 10:02.28 /mile
Run Shoe: Saucony Hurricane 14 #2

30 Feeling sick

Run: 2.11 mile
Run Time: 00:25:08
Run Pace: 11:54.69 /mile
Run Shoe: Saucony Hurricane 14 #2

1 Still Sick

Run: 2.10 mile
Run Time: 00:26:03
Run Pace: 12:24.28 /mile
Run Shoe: Saucony Hurricane 14 #2

2
3 Still Sick

Run: 2.11 mile
Run Time: 00:27:24
Run Pace: 12:59.14 /mile
Run Shoe: Saucony Hurricane 14 #2

Run: 13.81 mile
Run Time: 02:37:10

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