The daily log of Old55 for Monday, January 10, 2022

Okay Morning

Run

: 2.40 Mile(s) : 00:24:57 : 00:10:23.75 /mile : Saucony Ignition 4 : 0.0

Stairmaster

: 0.00 Mile(s) : 00:00:00 : : 0

Daily Note

Back is still an issue but not too bad

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