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Calendar of Old55 - December, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 37 degrees

Run: 3.38 mile
Run Time: 00:32:01
Run Pace: 09:28.34 /mile
Run Shoe: Saucony Guide 13 (Blue)

29 40 Degrees

Run: 3.38 mile
Run Time: 00:32:27
Run Pace: 09:36.03 /mile
Run Shoe: Saucony Guide ISO 2

30 49 degrees

Run: 3.37 mile
Run Time: 00:31:17
Run Pace: 09:16.97 /mile
Run Shoe: Saucony Guide 13 (Blue)

1 47 Degrees

Run: 3.36 mile
Run Time: 00:31:57
Run Pace: 09:30.53 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

2 54 degrees and windy

Run: 3.72 mile
Run Time: 00:35:04
Run Pace: 09:25.59 /mile
Run Shoe: Saucony Guide 13 (Blue)

3 46 Degrees

Run: 3.39 mile
Run Time: 00:33:21
Run Pace: 09:50.26 /mile
Run Shoe: Saucony Guide ISO 2

4 39 Degrees

Run: 3.38 mile
Run Time: 00:32:34
Run Pace: 09:38.10 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

Run: 23.98 mile
Run Time: 03:48:41

5 Sleeting Outside

Run: 2.18 mile
Run Time: 00:24:38
Run Pace: 11:17.98 /mile
Run Shoe: Saucony Hurricane 14 #2

6 31 Degrees

Run: 3.39 mile
Run Time: 00:32:44
Run Pace: 09:39.35 /mile
Run Shoe: Saucony Guide 13 (Blue)

7 18 degrees

Run: 3.38 mile
Run Time: 00:32:07
Run Pace: 09:30.11 /mile
Run Shoe: Saucony Guide ISO 2

8 31 Degrees

Run: 3.39 mile
Run Time: 00:32:22
Run Pace: 09:32.86 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

9 40 Degrees

Run: 2.48 mile
Run Time: 00:29:15
Run Pace: 11:47.66 /mile
Run Shoe: Saucony Hurricane 14 #2

10 42 degrees

Run: 3.38 mile
Run Time: 00:32:47
Run Pace: 09:41.95 /mile
Run Shoe: Saucony Guide 13 (Blue)

11 34 degrees

Run: 3.17 mile
Run Time: 00:32:42
Run Pace: 10:18.92 /mile
Run Shoe: Saucony Hurricane 14 #2

Run: 21.37 mile
Run Time: 03:36:35

12 33 Degrees

Run: 3.37 mile
Run Time: 00:31:59
Run Pace: 09:29.43 /mile
Run Shoe: Saucony Guide 13 (Blue)

13 41 degrees

Run: 3.38 mile
Run Time: 00:32:38
Run Pace: 09:39.28 /mile
Run Shoe: Saucony Guide ISO 2

14 44 degrees

Run: 3.39 mile
Run Time: 00:32:34
Run Pace: 09:36.40 /mile
Run Shoe: Saucony Guide 13 (Blue)

15 57 Degrees

Run: 3.18 mile
Run Time: 00:29:51
Run Pace: 09:23.20 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

16 34 degrees

Run: 3.33 mile
Run Time: 00:35:25
Run Pace: 10:38.13 /mile
Run Shoe: Saucony Hurricane 14 #2

17 33 Degrees

Run: 3.37 mile
Run Time: 00:32:05
Run Pace: 09:31.21 /mile
Run Shoe: Saucony Guide 13 (Blue)

18 32 Degrees

Run: 3.39 mile
Run Time: 00:32:44
Run Pace: 09:39.35 /mile
Run Shoe: Saucony Guide ISO 2

Run: 23.41 mile
Run Time: 03:47:16

19 30 Degrees

Run: 3.37 mile
Run Time: 00:32:52
Run Pace: 09:45.16 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

20 33 Degrees

Run: 3.36 mile
Run Time: 00:33:24
Run Pace: 09:56.42 /mile
Run Shoe: Saucony Guide 13 (Blue)

21 34 degrees

Run: 3.39 mile
Run Time: 00:33:06
Run Pace: 09:45.84 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

22 Cold

Run: 3.06 mile
Run Time: 00:32:35
Run Pace: 10:38.88 /mile
Run Shoe: Saucony Hurricane 14 #2

23 42 degrees

Run: 3.34 mile
Run Time: 00:32:07
Run Pace: 09:36.94 /mile
Run Shoe: Saucony Guide 13 (Blue)

24 46 Degrees

Run: 3.37 mile
Run Time: 00:33:33
Run Pace: 09:57.32 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

25 40 Degrees

Run: 3.38 mile
Run Time: 00:33:14
Run Pace: 09:49.94 /mile
Run Shoe: Saucony Guide 13 (Blue)

Run: 23.27 mile
Run Time: 03:50:51

26 38 degrees

Run: 3.39 mile
Run Time: 00:32:56
Run Pace: 09:42.89 /mile
Run Shoe: Saucony Guide 13 (Blue)

27 Rain Day

Run: 3.11 mile
Run Time: 00:32:52
Run Pace: 10:34.08 /mile
Run Shoe: Saucony Hurricane 14 #2

28 Light Snow (32 Degrees)

Run: 3.39 mile
Run Time: 00:33:28
Run Pace: 09:52.33 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

29 27 Degrees

Run: 2.48 mile
Run Time: 00:26:18
Run Pace: 10:36.29 /mile
Run Shoe: Saucony Hurricane 14 #2

30 Shorty

Run: 2.07 mile
Run Time: 00:21:13
Run Pace: 10:14.97 /mile
Run Shoe: Saucony Hurricane 14 #2

31 36 degrees

Run: 3.03 mile
Run Time: 00:31:13
Run Pace: 10:18.15 /mile
Run Shoe: Saucony Hurricane 14 #2

1 Snow Day

Run: 2.03 mile
Run Time: 00:22:06
Run Pace: 10:53.20 /mile
Run Shoe: Saucony Hurricane 14 #2

Run: 19.50 mile
Run Time: 03:20:06

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