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Calendar of Old55 - November, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 55 degrees

Run: 3.36 mile
Run Time: 00:33:04
Run Pace: 09:50.47 /mile
Run Shoe: Saucony Guide 13 (Blue)

1 54 degrees

Run: 3.32 mile
Run Time: 00:31:56
Run Pace: 09:37.10 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

2 48 Degrees

Run: 3.34 mile
Run Time: 00:32:06
Run Pace: 09:36.64 /mile
Run Shoe: Saucony Guide 13 (Blue)

3 50 degrees

Run: 3.34 mile
Run Time: 00:32:20
Run Pace: 09:40.83 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

4 48 Degrees

Run: 3.33 mile
Run Time: 00:31:35
Run Pace: 09:29.06 /mile
Run Shoe: Saucony Guide 13 (Blue)

5 54 degrees

Run: 3.32 mile
Run Time: 00:31:29
Run Pace: 09:28.97 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

6 57 Degrees

Run: 3.33 mile
Run Time: 00:29:52
Run Pace: 08:58.13 /mile
Run Shoe: Saucony Guide 13 (Blue)

Run: 23.34 mile
Run Time: 03:42:22

7 30 Degrees

Run: 3.33 mile
Run Time: 00:31:31
Run Pace: 09:27.86 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

8 68 Degrees

Run: 3.30 mile
Run Time: 00:31:10
Run Pace: 09:26.66 /mile
Run Shoe: Saucony Guide 13 (Blue)

9 Home

Run: 2.05 mile
Run Time: 00:20:37
Run Pace: 10:03.41 /mile
Run Shoe: Saucony Hurricane 14 #2

10 45 degrees

Run: 3.48 mile
Run Time: 00:33:09
Run Pace: 09:31.55 /mile
Run Shoe: Saucony Freedom ISO 2

11 46 Degrees

Run: 3.14 mile
Run Time: 00:31:44
Run Pace: 10:06.36 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

12 Sleeting Outside

Run: 2.26 mile
Run Time: 00:24:36
Run Pace: 10:53.09 /mile
Run Shoe: Saucony Hurricane 14 #2

13 35 Degrees

Run: 3.30 mile
Run Time: 00:31:51
Run Pace: 09:39.09 /mile
Run Shoe: Saucony Guide 13 (Blue)

Run: 20.86 mile
Run Time: 03:24:38

14 Indoors

Run: 2.15 mile
Run Time: 00:21:58
Run Pace: 10:13.02 /mile
Run Shoe: Saucony Hurricane 14 #2

15

Run: 2.15 mile
Run Time: 00:22:55
Run Pace: 10:39.53 /mile
Run Shoe: Saucony Hurricane 14 #2

16 40 Degrees

Run: 3.50 mile
Run Time: 00:33:50
Run Pace: 09:40 /mile
Run Shoe: Saucony Guide 13 (Blue)

17 51 with mist/light rain

Run: 3.41 mile
Run Time: 00:32:44
Run Pace: 09:35.95 /mile
Run Shoe: Saucony Guide ISO 2

18 32 Degrees

Run: 3.12 mile
Run Time: 00:29:42
Run Pace: 09:31.15 /mile
Run Shoe: Saucony Guide 13 (Blue)

19 32 Degrees

Run: 4.31 mile
Run Time: 00:41:33
Run Pace: 09:38.42 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

20 39 Degrees

Run: 4.30 mile
Run Time: 00:41:28
Run Pace: 09:38.60 /mile
Run Shoe: Saucony Guide 13 (Blue)

Run: 22.94 mile
Run Time: 03:44:10

21 42 degrees

Run: 4.34 mile
Run Time: 00:41:06
Run Pace: 09:28.20 /mile
Run Shoe: Saucony Guide ISO 2

22 31 Degrees

Run: 3.49 mile
Run Time: 00:33:31
Run Pace: 09:36.21 /mile
Run Shoe: Saucony Guide 13 (Blue)

23 40 Degrees

Run: 3.02 mile
Run Time: 00:30:02
Run Pace: 09:56.68 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

24 42 degrees

Run: 2.97 mile
Run Time: 00:28:05
Run Pace: 09:27.34 /mile
Run Shoe: Saucony Guide ISO 2

25 24 degrees

Run: 2.76 mile
Run Time: 00:27:07
Run Pace: 09:49.49 /mile
Run Shoe: Saucony Guide 13 (Blue)

26 32 Degrees

Run: 2.44 mile
Run Time: 00:24:17
Run Pace: 09:57.13 /mile
Run Shoe: Saucony Guide 13 (Blue)

27 31 Degrees

Run: 3.38 mile
Run Time: 00:32:21
Run Pace: 09:34.26 /mile
Run Shoe: Saucony Ride ISO 2 (grey)

Run: 22.40 mile
Run Time: 03:36:29

28 37 degrees

Run: 3.38 mile
Run Time: 00:32:01
Run Pace: 09:28.34 /mile
Run Shoe: Saucony Guide 13 (Blue)

29
30
1
2
3
4

Run: 3.38 mile
Run Time: 00:32:01

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