Run: 9.00 mile Run Time: 01:03:17 Run Pace: 07:01.88 /mile Run Shoe: Adidas supernova
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Run: 11.00 mile Run Time: 01:16:34 Run Pace: 06:57.63 /mile Run Shoe: NB freshfoam RAVA
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Run: 9.50 mile Run Time: 01:04:49 Run Pace: 06:49.36 /mile Run Shoe: NB freshfoam RAVA
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Run: 10.00 mile Run Time: 01:09:40 Run Pace: 06:58 /mile Run Shoe: Adidas supernova
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Run: 8.00 mile, 6.00 mile(14.00 mile) Run Time: 00:44:08, 00:45:10(01:29:18) Run Pace: 05:31 /mile, 07:31.66 /mile Run Shoe: New Balance flats of some type, Adidas supernova
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Run: 53.50 mile Run Time: 06:03:38
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Run: 9.00 mile Run Time: 01:05:48 Run Pace: 07:18.66 /mile Run Shoe: NB freshfoam RAVA
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Run: 11.00 mile Run Time: 01:15:45 Run Pace: 06:53.18 /mile Run Shoe: Adidas supernova
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Run: 3.00 mile Run Time: 00:22:59 Run Pace: 07:39.66 /mile Run Shoe: Adidas supernova
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Run: 10.00 mile Run Time: 01:07:42 Run Pace: 06:46.2 /mile Run Shoe: NB freshfoam RAVA
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Run: 4.00 mile Run Time: 00:28:18 Run Pace: 07:04.5 /mile Run Shoe: NB freshfoam RAVA
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Run: 11.00 mile Run Time: 01:15:49 Run Pace: 06:53.54 /mile Run Shoe: Adidas supernova
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Run: 48.00 mile Run Time: 05:36:21
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Run: 10.00 mile Run Time: 01:12:00 Run Pace: 07:12 /mile Run Shoe: Adidas supernova (gray)
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Run: 9.00 mile Run Time: 01:00:34 Run Pace: 06:43.77 /mile Run Shoe: NB freshfoam RAVA
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Run: 11.00 mile Run Time: 01:13:23 Run Pace: 06:40.27 /mile Run Shoe: Adidas supernova (gray)
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Run: 10.00 km, 6.00 mile(12.21 mile) Run Time: 00:33:08, 00:43:11(01:16:19) Run Pace: 05:19.93 /mile, 07:11.83 /mile Run Shoe: Nike Alphaflys, Adidas supernova (gray)
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Run: 15.00 mile Run Time: 01:45:53 Run Pace: 07:03.53 /mile Run Shoe: Adidas supernova (gray)
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Run: 57.21 mile Run Time: 06:28:09
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Run: 4.00 mile Run Time: 00:30:00 Run Pace: 07:30 /mile Run Shoe: NB freshfoam RAVA
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Run: 5.00 mile, 3.00 mile(8.00 mile) Run Time: 00:30:00, 00:21:50(00:51:50) Run Pace: 06:00 /mile, 07:16.66 /mile Run Shoe: New Balance flats of some type, Adidas supernova (gray)
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Run: 9.50 mile Run Time: 01:05:40 Run Pace: 06:54.73 /mile Run Shoe: Adidas supernova (gray)
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Run: 6.00 mile, 3.00 mile(9.00 mile) Run Time: 00:43:04, 00:16:34(00:59:38) Run Pace: 07:10.66 /mile, 05:31.33 /mile Run Shoe: Adidas supernova (gray), Nike Alphaflys
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Run: 30.50 mile Run Time: 03:27:08
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Run: 9.00 mile Run Time: 01:02:21 Run Pace: 06:55.66 /mile Run Shoe: Adidas supernova (gray)
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Run: 9.00 mile Run Time: 01:02:21
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