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Calendar of Colin Lee - June, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31

Run: 3.50 mile
Run Time: 00:25:27
Run Pace: 07:16.28 /mile
Run Shoe: Asics GT 2000 (White)

1

Run: 4.00 mile
Run Time: 00:28:41
Run Pace: 07:10.25 /mile
Run Shoe: Asics GT 2000 (White)

2 Fartlek

Run: 6.00 mile, 3.00 mile(9.00 mile)
Run Time: 00:43:05, 00:18:18(01:01:23)
Run Pace: 07:10.83 /mile, 06:06 /mile
Run Shoe: Asics GT 2000 (White), New Balance flats of some type

3

Run: 6.50 mile
Run Time: 00:45:14
Run Pace: 06:57.53 /mile
Run Shoe: Asics GT 2000 (White)

4

Run: 3.00 mile, 0.25 mile(3.25 mile)
Run Time: 00:21:58, 00:01:15(00:23:13)
Run Pace: 07:19.33 /mile, 05:00 /mile
Run Shoe: Asics GT 2000 (White), New Balance flats of some type

5
6

Run: 26.25 mile
Run Time: 03:03:58

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