The daily log of Chris Scharf for Tuesday, November 23, 2021

base

Run

: 10.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

super windy during this. Also went too fast. Did strides at the end and my legs felt clunky. I dont know how else to describe it. Started to feel better on the last two. Going to try and slow the pace down a lot when I run tomorrow.

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