The daily log of Chris Scharf for Monday, November 01, 2021

base

Run

: 10.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

base on Kansas with the guys and Isabel. Fun little run that flew by. Did strides before adding on. Got my doors blown off by Julian and Jake a few times. Had fun with it though. Durden lift after.

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