The daily log of Chris Scharf for Sunday, October 31, 2021



: 14.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Started on the cvrt with the regionals squad + isabel and Elaina for a bit for 9 miles then hopped on the big springs course. Muddy course but a good run overall. Hammies were so and so was the left calf. A good morning of running though.